Oats QUICK COOKING & ROLLED Oats are a good source protein, calcium, fibre, and vitamin E, among many other nutritional benefits. They are an excellent dietary supplement for this reason. This grain is eaten by all classes, commonly in the form of oatmeal and granola bars. It frequently appears as an accent in baking as well. Thick- rolled oats are large whole flakes, and thin-rolled oats are smaller. Quick Cooking Oats: These oats have been cut into small pieces before they are flattened to make them even faster to cook than rolled oats. Rolled Oats: Rolled oats are whole grain oats that are flattened by steel rollers to make them faster to cook. 1. Oats are a nutritional option with excellent source of dietary fiber & is low in sodium and salt. 2. Oats have a neutral taste that allows you to add your own signature flavours. 3. Oats are great as a breakfast offering as it is high in carbohydrates keeping patrons fuller for longer. 4. Perfect for sweet and savoury applications. 5. Oats are economical quick & easy to prepare. 6. Our oats are Kosher, Halaal & Vegetarian Friendly food • service • technology Gauteng Linbro Park Heriotdale Pretoria 011 553 9 300 011 6 01 9 600 012 377 0158 KwaZulu-Natal Durban Pietermaritzburg Empangeni 031 571 2 40 0 033 345 4505 035 787 0536 Eastern Cape George Gqeberha East London 044 874 0717 041 486 1 900 043 745 0000 Limpopo Polokwane 015 297 4200 Western Cape Cape Town 021 927 2000 Mpumalanga Mbombela 013 755 1038 Free State Bloemfontein 051 409 1000 Botswana Gaborone +267 392 4284 Bidfood South Africa www.bidfood.co.za
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