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from our kitchen to yours Back in 1991, Wally and Debbie Fry began experimenting and inventing meat alternatives in their home kitchen in Durban, South Africa, that they could share with family and friends on special occasions, during holidays and around the dinner table. We were passionate, driven and determined to make a simple idea come to life: To craft tasty plant-based foods that left our family and friends feeling good, and inspired a move to a healthier, more compassionate and sustainable lifestyle. At Fry’s we wanted to celebrate different festivities from around the world by creating recipes from various countries to show the diversity and uniqueness each country holds. From South Africa, to Germany, and from New Zealand to Australia, we welcome all to gather around the holiday table! We hope you enjoy these plant-based, Christmas-inspired recipes that you can share with your own family and friends. We teamed up with Ava Szajna-Hopgood of Guac and Roll for these delicious, festive recipes. You can find out more about Ava here: www.shakeguacandroll.com or on Instagram @guacandrolluk our products are • Made with nature’s plant proteins • High in protein • Naturally cholesterol-free • 100% vegan • Non-GM • Free from harmful chemicals • No added MSG • Quick and easy to prepare contents ENGLISH TOAD IN THE HOLE WITH TRADITIONAL SAUSAGES AND ROSEMARY . . . . . . . . . . . . . . . . . . . . . . . . . 2 NEW ZEALAND SOY AND QUINOA COUNTRY ROAST IN AN ORANGE-GLAZE . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 SWEDISH CHRISTMAS MEATBALLS WITH CREAMY MASHED POTATO, GREENS AND MUSTARD . . . . . . . . . . . . . . . 6 SOUTH AFRICAN BRAAI SAUSAGES IN A BRANDY AND COLA GLAZE WITH PLUM, WALNUT AND FETA SALAD . . . 8 AMERICAN CHRISTMAS DAY BREAKFAST WAFFLES WITH CHIA NUGGETS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 AUSTRALIAN PRAWN-STYLE, MANGO SKEWERS WITH LETTUCE AND SWEETCORN TACOS . . . . . . . . . . . . . . . . 12 GERMAN MEAT-FREE FIG AND PECAN STUFFING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 GERMAN GINGERBREAD BUNDT CAKE WITH WHITE ICING DRIZZLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16


